Archive of ‘Wellness’ category

How to Keep Your Wife Happy by Surprising Her Often

You never fail to amaze me. Everyday there is something new that makes me love you even more than before.” ~ Anonymous

Marriage often termed as a long term commitment, it is a bond that a man and woman do not share with any other person in their lives. It should be full of love, compassion and surprises. Although women want their man to be simple, gentle and caring, they do love and expect to get surprised by them every now and then, through their actions. (more…)

6 Great Vegan Protein Sources

In the last several years we have become more concerned as a society about what we eat. Many diets have come, and many have gone. One lifestyle change that many people have adopted is veganism. Why has being vegan become so popular in recent years? Many people have found some serious health benefits associated with a meat and dairy free lifestyle. People find that being vegan makes them not only feel better, but look better too. (more…)

How to be more productive on a Monday

Urgh – Mondays! Even the word feels us with dread. Mondays are known the world over as being depressing, tiring, busy, and all too far away from the next weekend. Indeed, many people dread Mondays so much, that they feel anxious about it on a Sunday night. This is known as the ‘Monday blues’ and causes a lot of people anxiety and feelings of sadness. Another side effect of the Monday blues is feelings of unproductiveness. Due to being tired from the weekend that just went by, a lot of people feel Mondays are just for coffee and procrastination. But should we change this? (more…)